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Stir Fry Kelp Noodles

Stir Fry Kelp Noodles

Once you go kelp noodles, you'll never go back to regular noodles! 18 calories and 6g of net carbs per serving, you can't beat that! Showing you one of the many ways I prepare kelp noodles. This one is a stir fry version. Enjoy :)
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main Course
Cuisine asian, Thai
Servings 1 People
Calories 440 kcal

Equipment

  • Skillet

Ingredients
  

Kelp Noodles

  • 1 Pack Kelp Noodles
  • 1/4 Cup Lemon Juice
  • 1 Tbsp Baking Soda

Stir Fry

  • 1 Tbsp Olive Oil
  • 1 Tsp Sesame Oil
  • 1/4 Cup Liquid Aminos
  • 2 Tbsp Worcestershire Sauce Vegan
  • 1 Tbsp Lime Juice
  • 1 Tbsp Coconut Sugar
  • 1 Tbsp Ginger Grated
  • 2 Cloves Garlic
  • 1 Tsp Red Pepper Flakes
  • 1 oz Red Bell Pepper Julienne cut
  • 1 oz Yellow Bell Pepper Julienne cut
  • 1/2 Cup Carrot Julienne cut
  • 1 oz Green Onions
  • 1/2 Cup Cremini Mushrooms
  • Salt to Taste
  • Pepper to Taste
  • 1 Tbsp Garlic Powder
  • 1 & 1/2 Tbsp Corn Starch
  • 1/2 Tsp Sesame Seeds Topping

Instructions
 

Preparing the Kelp Noodles

  • Remove the noodles from their package and rinse them out.
  • In a bowl, add the lemon juice and baking soda. You'll notice that adding the baking soda makes the lemon juice foamy. Next, add the kelp noodles and massage them into the mixture, making sure every single string of noodle comes in contact with the mixture. The noodles will become softer as they absorb the mixture. Massage for about a minute or so, then rinse them out using a fine mesh strainer and place them aside

Stir Fry Kelp Noodles

  • In a skillet or a wok on medium low heat, add the olive oil and sesame oil, followed with the garlic, ginger and red pepper flakes. Let the garlic cook on low heat for about a minutes.
  • Increase the heat to medium and add the carrot, bell peppers and green onions, all cut in Julienne. Then add the mushrooms. Stir the veggies for about 3 minutes, then add the liquid aminos, vegan worcestershire sauce, lime juice, coconut sugar and corn starch. Quickly mix everything so the corn starch does not form lumps.
  • Once the sauce has thickened , turn off the heat, and add the noodles. Mix everything, making sure the noodles are soaked in the sauce. Serve as is or topped with some roasted sesame seeds.

Notes

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Nutrition

Calories: 440kcalCarbohydrates: 60gProtein: 12gFat: 19gSaturated Fat: 3gSodium: 7521mgPotassium: 1034mgFiber: 5gSugar: 19gVitamin A: 12512IUVitamin C: 132mgCalcium: 89mgIron: 3mg
Keyword kelp noodles, low carb, noodles, stir fry
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